If you’ve read Ki & Me blog posts, you might have a taste of what I’m passionately over-the-moon about—writing about self-discovery, awakening to the gift of life, and sharing the inner wisdom I’ve learned through my self-healing journey of coping with symptoms of social anxiety and PTSD agoraphobia.
What I’ve learned over the years continues to lift the veil from over my eyes and to assist me in growing and evolving as an open-hearted, compassionate, and loving human and spiritual being—and I would love to share that with you.
I’ve always been enthralled with self-discovery. Each nugget of wisdom I’ve absorbed fuels my spiritual growth—from receiving my first healing crystal years ago (i.e., hematite) to today, where I’m focusing my intentions and energy on opening up a holistic coaching and therapeutic energy practice and working as a freelance writer. It is my life passion to share with you the self-healing techniques that continue to transform me from the core—and to support you in making positive, loving changes in your life.
I am thrilled to say that I’m a student of the Awakened Academy’s Spiritual Life Coach Certification and Sacred Business Academy program, founded by Arielle Hecht and Michael Mackintosh. In their online work-at-your-own-pace training program, with students from all across the globe, I feel infinite support. Every single aspect of their holistically designed program resonates with my life passions. Arielle and Michael have developed their life-transforming Spiritual Life coaching program to help build, strengthen, and lovingly support all areas of your life, and the incredibly precious souls you’ll help guide and mentor.
Along with the Awakened Academy Spiritual Life Coach Certification program, I am working on Usui Reiki Master/Teacher and Crystal Reiki Master/Teacher certification with Lisa Powers and starting a Certified Crystal Reader (CCH) program with the incredible Krista Mitchell—the “Rock Whisperer” in April. I am genuinely overflowing with joy that I encountered the opportunity to train alongside such knowledgeable and impactful holistic practitioners.
“A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.” – Gabrielle Bernstein
It took me years to acknowledge my genuine life passions and actively trust in the unknown to place them in the spotlight. When parental pressures (and my young and confused sense of self) led me away from pursuing my dream of being a counselor, I veered off into the Information Technology/Cybersecurity field. Cybersecurity is an important field. I helped organizations keep their information secure, but it wasn’t my life passion or the career field I ever desired to be in.
After resigning from a high-paying salary in a career that wasn’t for me, I eventually came home to myself late last year—and I wouldn’t change a single thing. The most significant lessons I’ve learned in 2017 (and there were plenty) were to honor my limits, devote my energy towards my life passions, and to believe in myself.
The Cybersecurity knowledge I gained wasn’t wholly discarded; I found a way to continue sharing the vital information I’ve learned in the field and help others succeed in their business projects. And it involves one of my core passions—writing! By serving as a freelance writer, I help others write about a variety of topics, including Cybersecurity.
I’ve lived, laughed, loved, and cried for almost 29 years on this lovely planet of ours. According to the World Bank, the average life expectancy for someone in the U.S. is 78 years. That means that I have already lived 37% of that and have only 63% to go (let’s hope it’s more).
Life is short and sweet, and I will cherish every moment of the day to actively express my authentic self and work towards building my holistic coaching and energy healing business. For more soul-angst, check out my poem, Almost Losing My Self to the Wolf in Life’s Clothing
Before late 2017, my career decisions focused on how much money I could make to pay the bills and $100K of student debt while testing the limits of what I could handle to make it through the day. I credit the momentum of my physical, mental, emotional, and spiritual healing that resulted, to my cat, Kuma, that passed away last July—and acupuncture. Through the grieving of a profound loss, I reflected on my life. And the acupuncture sessions released energy blockages and jumpstarted healing on many levels—it was a runaway recovery train. Through the painful upheavals and resulting emotional healing that took place, I discovered and claimed the ultimate holy grail—My Authentic Self.
“Through the painful upheavals and resulting emotional healing that took place, I discovered and claimed the ultimate holy grail—My Authentic Self.”
Every lesson, trial, tribulation, and tintinnabulation I experienced provided infinite inner wisdom that I am fortunate to share, with an open heart. It takes radical courage, trust, belief, and self-love to follow your life passions—who’s with me? When you take a willing leap of faith towards expressing your life passions—trusting that the “universe has your back”—you’ll witness an abundance of intention-supporting miracles in your life.
“It takes radical courage, trust, belief, and self-love to follow your life passions”
Now for the super joyous and fun stuff…
I’ve been planting “seeds”, and one of them is the blog you are reading, Ki & Me.
Ki & Me is another way of saying the “Universe & Me”. “Ki” is a Japanese word that means “universal life force energy” that flows naturally through all things. I created this blog to share my thoughts and experiences on the body, mind, and soul journey of growth and healing. And to share some of my own experiences recovering from PTSD anxiety and agoraphobic symptoms since 2008 (see my “I Met Fear, And It Rewired My Brain” post)—all to lay the groundwork for my future Spiritual and Life Coaching and Energy Therapy business.
Another seed I’ve introduced is my Etsy store, Self Abundance Healing, which has the following holistic, intuitive service offerings:
- Finding/sourcing the perfect healing crystal(s) for any situation & season
- Plant, animal, and crystal wisdom card readings
- Dream analysis support
- Long distance reiki therapy (When I complete my Reiki training…soon!)
- And many, many other ideas that are budding
These holistic service offerings are the beginning of what will evolve and grow in time. The foundation that fuels these seeds is my undeniable passion for becoming a Certified Spiritual and Life Coach and having a thriving energy therapy practice in full swing!
I am so thrilled to help you dive into self-discovery to achieve your highest and best goals and dreams!
Have a Soul-Overflowing Day,
Ki & Me
ki (noun) – Circulating Life Force Energy that exists and flows through all things.
P.S. I’ve had this post drafted for weeks, waiting for the “right moment” to finish it and share it with you all. What I’ve come to realize is that every moment is the “right moment” to share. Whenever I confront the notion that I need to “know everything now” or “have completed my certifications” before I can share, I remind myself that the joy is in the journey, that everything I need to know will be revealed to me in each moment and not all at once. I will always be learning. Therefore, it’s never a more perfect time to open up my heart and share from deep within my heart and soul, with you all.
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I continue to steadfastly work towards manifesting my life passions of holistically supporting others who cope with symptoms of anxiety and agoraphobia—through Spiritual Life Coaching and healing energy therapies, such as relaxing and stress-reducing Japanese Reiki sessions. Any gifts from the universe help tremendously with the cost of my holistic training needed to obtain the expertise to open my Spiritual Life Coaching and Energy Therapy practice—making my dreams a rooted reality.
I am truly honored to be here now, to serve you all in light and so much love.